Produs

1,500 Stretches: The Complete Guide to Flexibility and Movement, Hardcover/Hollis Lance Liebman

Name: 1,500 Stretches: The Complete Guide to Flexibility and Movement, Hardcover/Hollis Lance Liebman
Brand: Black Dog & Leventhal Publishers
Price: 230.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

230.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Black Dog & Leventhal Publishers

Produs actualizat în urmă cu 3 ore

Descriere YEO:

1,500 Stretches: The Complete Guide - Disponibil la elefant.ro

Pe YEO găsești 1,500 Stretches: The Complete Guide de la Black Dog & Leventhal Publishers, în categoria Foreign Books.

Indiferent de nevoile tale, 1,500 Stretches: The Complete Guide to Flexibility and Movement, Hardcover/Hollis Lance Liebman din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 230.99 Lei

Caracteristicile produsului 1,500 Stretches: The Complete Guide

Brand: Black Dog & Leventhal Publishers
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas -- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch your back and feel only more tension? Stretching is vital for chronic pain, building muscle tone, and full movement. 1,500 Stretches has the complete collection of stretches organized by body part--back, calf, hamstrings, chest and many more. They are demonstrated in beautiful full-color photographs. The steps are easy to follow and explain what muscle groups are targeted and its benefits for pain relief and physical appearance. There are additional chapters on yoga and partner stretches and the importance of stretching correctly.1,500 Stretches celebrates the beauty of the body through photography, while providing practical advice to feel and look better.

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