"31 Days/31 Ways: Practical Psychology for the Frazzled Faithful" places the useful fruits of psychological research into the hands of busy people who want to live holy, healthy lives.
In my work as a psychotherapist, college instructor, and.
Because of this, it\'s tempting to disregard the benefits of psychology, and miss out on helpful tools for stress, depression, anxiety, insomnia, and other challenges of life.
Psychological research can seem irrelevant, confusing and sometimes even silly. "31 Days/31 Ways: Practical Psychology for the Frazzled Faithful" places the useful fruits of psychological research into the hands of busy people who want to live holy, healthy lives