Rezultate pentru "Mindfulness"

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World - Mark Williams

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World - Mark Williams

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Actualizat in 23/10/2025

100.39 Lei

Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting - Laura Markham

Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting - Laura Markham

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Actualizat in 23/10/2025

139.45 Lei

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing - David A. Treleaven

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing - David A. Treleaven

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Actualizat in 23/10/2025

244.05 Lei

The Tattoo Flash Coloring Book: For Adults (Mindfulness Coloring, Tattoo, Activity Book) - Megamunden

The Tattoo Flash Coloring Book: For Adults (Mindfulness Coloring, Tattoo, Activity Book) - Megamunden

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Actualizat in 23/10/2025

89.23 Lei

La Respiración es mi Superpoder: Mindfulness para niños, aprende paz y tranquilidad - Alicia Ortego

La Respiración es mi Superpoder: Mindfulness para niños, aprende paz y tranquilidad - Alicia Ortego

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Actualizat in 23/10/2025

158.94 Lei

How to Train a Wild Elephant: And Other Adventures in Mindfulness - Jan Chozen Bays

How to Train a Wild Elephant: And Other Adventures in Mindfulness - Jan Chozen Bays

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Actualizat in 23/10/2025

103.98 Lei

The Wakeful Body: Somatic Mindfulness as a Path to Freedom - Willa Baker

The Wakeful Body: Somatic Mindfulness as a Path to Freedom - Willa Baker

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Actualizat in 23/10/2025

111.32 Lei

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness - Rhonda V. Magee

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness - Rhonda V. Magee

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Actualizat in 23/10/2025

121.31 Lei

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals [With CD (Audi - Lidia Zylowska

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals [With CD (Audi - Lidia Zylowska

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Actualizat in 23/10/2025

165.24 Lei

Now Is the Way: An Unconventional Approach to Modern Mindfulness - Cory Allen

Now Is the Way: An Unconventional Approach to Modern Mindfulness - Cory Allen

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Actualizat in 23/10/2025

153 Lei

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence - Jennifer Raye

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence - Jennifer Raye

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Actualizat in 23/10/2025

83.65 Lei

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day - Andy Puddicombe

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day - Andy Puddicombe

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Actualizat in 23/10/2025

110.16 Lei

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness - Jon Kabat-zinn

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness - Jon Kabat-zinn

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Actualizat in 23/10/2025

128.29 Lei

Meditation Is Not What You Think: Mindfulness and Why It Is So Important - Jon Kabat-zinn

Meditation Is Not What You Think: Mindfulness and Why It Is So Important - Jon Kabat-zinn

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Actualizat in 23/10/2025

105.97 Lei

Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance - Jennie Powe Runde

Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance - Jennie Powe Runde

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Actualizat in 23/10/2025

89.23 Lei

Real Change: Mindfulness to Heal Ourselves and the World - Sharon Salzberg

Real Change: Mindfulness to Heal Ourselves and the World - Sharon Salzberg

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Actualizat in 23/10/2025

105.97 Lei

Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy - Maura Bradley

Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy - Maura Bradley

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Actualizat in 23/10/2025

72.49 Lei

The Book of Nordic Self-Care: Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More - Elisabeth Carlsson

The Book of Nordic Self-Care: Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More - Elisabeth Carlsson

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Actualizat in 23/10/2025

91.74 Lei

Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic T - Ameet Aggarwal Nd

Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic T - Ameet Aggarwal Nd

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Actualizat in 23/10/2025

118.5 Lei

My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset): A Book of Practices - Scholastic

My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset): A Book of Practices - Scholastic

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Actualizat in 23/10/2025

55.75 Lei

Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live - Christophe Andre

Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live - Christophe Andre

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Actualizat in 23/10/2025

117.18 Lei

Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, Adhd, & Autism Spectrum Disorder - Varleisha Gibbs

Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, Adhd, & Autism Spectrum Disorder - Varleisha Gibbs

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Actualizat in 23/10/2025

150.61 Lei

A Little Bit of Meditation, Volume 7: An Introduction to Mindfulness - Amy Leigh Mercree

A Little Bit of Meditation, Volume 7: An Introduction to Mindfulness - Amy Leigh Mercree

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Actualizat in 23/10/2025

55.02 Lei

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy

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Actualizat in 23/10/2025

179.44 Lei

Working with Mindfulness

Working with Mindfulness

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Actualizat in 23/10/2025

85.62 Lei

Peace is Every Step: The Path of Mindfulness in Everyday Life - Thich Nhat Hanh

Peace is Every Step: The Path of Mindfulness in Everyday Life - Thich Nhat Hanh

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Actualizat in 23/10/2025

100.44 Lei

Stress Less: Mindfulness for Teenagers - Adam Avin

Stress Less: Mindfulness for Teenagers - Adam Avin

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Actualizat in 23/10/2025

86.12 Lei

The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy - Emma Farrarons

The Mindfulness Coloring Book - Volume Two: More Anti-Stress Art Therapy - Emma Farrarons

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Actualizat in 23/10/2025

55.52 Lei

The Mindfulness Coloring Book: Anti-Stress Art Therapy - Emma Farrarons

The Mindfulness Coloring Book: Anti-Stress Art Therapy - Emma Farrarons

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Actualizat in 23/10/2025

55.52 Lei

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety - Rockridge Press

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety - Rockridge Press

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Actualizat in 23/10/2025

50.17 Lei

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