A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb.
Drawing from the wisdom of the world\'s great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery..
By showing the way to what mystics have experienced for thousands of years, David Cooper\'s accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own.
The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices.
A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb
