Introduction to the practice of Lucid dreaming--including instructions on how to do it yourself.
Cyrena Lee , a longtime expert on the topic, takes you through the histor.
It can be disorienting, but once you know that, you can actually take control of your dream.
It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness.
Lucid Dreaming is, simply put, the realization that you are dreaming. Introduction to the practice of Lucid dreaming--including instructions on how to do it yourself