A Therapeutic Journey: Lessons from the School of Life - Alain De Botton

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A Therapeutic Journey: Lessons from - Disponibil la libris.ro

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Caracteristicile produsului A Therapeutic Journey: Lessons from

• Brand: Alain De Botton
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 11-04-2024 01:14:23

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Descriere magazin:
Alain de Botton\'s redemptive volume charts a course from collapse to recovery with kindness, compassion and wisdom. Alain de Botton, one of our era\'s most uncommonly perceptive, lyrical, and lucid existential contemplatives. -- The Marginalian A Therapeutic Journey follows the arc from mental crisis and collapse, to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. In this blueprint for enduring a period of mental anguish, Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties. At heart this is a book about redemption--about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy. An invaluable literary companion through the loneliness of mental illness.