Produs

Arnold - Arnold Schwarzenegger

Name: Arnold - Arnold Schwarzenegger
Brand: Arnold Schwarzenegger
Price: 111.55 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

111.55 Lei 123.94 Lei

Categorie (vânzător)

Sports & Recreation

Marca

Arnold Schwarzenegger

Produs actualizat în urmă cu 20 ore

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Arnold - Arnold Schwarzenegger - Disponibil la libris.ro

Pe YEO găsești Arnold - Arnold Schwarzenegger de la Arnold Schwarzenegger, în categoria Sports & Recreation.

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Caracteristici și Avantaje ale produsului Arnold - Arnold Schwarzenegger

Departament: sport-activitati-aer-liber
Perfect pentru activități sportive și de aventură în aer liber.

Preț: 111.55 Lei

Caracteristicile produsului Arnold - Arnold Schwarzenegger

Brand: Arnold Schwarzenegger
Categoria: Sports & Recreation
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Before he became one of the biggest box-office attractions of our times, Arnold Schwarzenegger was the name in bodybuilding--five-time Mr. Universe and seven-time Mr. Olympia. In this classic book, first published in 1977, Arnold shares the bodybuilding regime that made him a champion and offers glimpses of his personal life. 191 photographs. Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the Austrian Oak came to the sport of bodybuilding and aspired to be the star he has become.I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I\'d been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I\'d been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.

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