This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda\'s ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being.
Her book is the first to include a Complete discussion of the personality or psychospiritual attributes of the Ayurvedic Body types, as well as food char.
Cancer survivor Maya Tiwari provides a thorough profile of the seven Body Types and the foods best suited to each.
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda\'s ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being
