Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women\'s stress levels have reached unprecedented heights.
In clear, accessible language, internationally renowned doctor Claudia Welch explains Hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can r.
The result? Hormonal havoc.
Between myriad responsibilities, women burn Through even the energy gained from sufficient sleep and a healthy diet.
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women\'s stress levels have reached unprecedented heights