A simple relaxation and calming technique, Belly breathing is a tool everyone can use to improve concentration and relieve tension.
This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions..
A simple relaxation and calming technique, Belly breathing is a tool everyone can use! Studies have found that Belly breathing improves concentration and relieves tension.
Full color.
This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
A simple relaxation and calming technique, Belly breathing is a tool everyone can use to improve concentration and relieve tension