These portable and personal Blood Type guides to staying healthy offer advice on the best foods, beverages, and supplements for each Blood type.
Inside you will find complete listings of what\'s right for Type A in the following categories: - meats, poultry, and seaFood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support Refer to this diet book while shopping, dining, or cooking--and soon, you will be on your way to developing a healthy prescription plan that\'s right for your type..
Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
If your Blood Type is A, enjoy your best health on a vegetarian diet.
Different Blood types mean different body chemistry.
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with Blood Type A stay healthy and achieve their ideal weight.
They include complete listings of recommendations for meats, vegetables, fruits, drug interactions, resources and support, and more.
These portable and personal Blood Type guides to staying healthy offer advice on the best foods, beverages, and supplements for each Blood type