Brainwashed: Diet-Induced Eating Disorders. How You Got Sucked in and How to Recover, Paperback/MS Elisa Oras

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Caracteristicile produsului Brainwashed: Diet-Induced Eating Disorders. How

• Brand: Createspace Independent Publishing Platform
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 18-08-2021 22:03:44

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Descriere magazin:
Do you feel out of control with food and eating? Stuck in your own body? Bingeing, overeating, eating emotionally? Gaining weight and unable to maintain a healthy weight? Obsessing about foods 24/7? We have been made to believe all sorts of lies about our bodies, eating and how to sustain a healthy weight. We\'ve been told that our body doesn\'t know how to maintain a healthy weight without calorie counting or exercise. We\'ve been told that losing weight is as simple as eating less and burning