Breath : The New Science of a Lost Art

Descriere YEO:

Breath : The New Science - Disponibil la bookzone.ro

Pe YEO găsești Breath : The New Science de la SAS Gardners EU, în categoria Carti.

Indiferent de nevoile tale, Breath : The New Science of a Lost Art din categoria Carti îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 67.6 Lei

Caracteristicile produsului Breath : The New Science

• Brand: SAS Gardners EU
• Categoria: Carti
• Magazin: bookzone.ro
• Ultima actualizare: 17-10-2025 01:21:55

Comandă Breath : The New Science Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Breath : The New Science de la bookzone.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT\'S \'DIARY OF A CEO\'\'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations\' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:- improve our exercise techniques- restore healthy sleep patterns and minimise snoring- halt allergies, asthma and even autoimmune diseaseDrawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head. You will never breathe the same again