CBT can be a rapid way to reduce symptoms of stress, and so is highly useful for both employees looking to reduce anxiety and improve their performance, and employers looking to get the best from their staff and avoid absence. }CBT{ is a hugely successful area for the }For Dummies{ series, and this title is packed with useful and practical advice..
CBT can be a rapid way to reduce symptoms of stress, and so is highly useful for both employees looking to reduce anxiety and improve their performance, and employers looking to get the best from their staff and avoid absence