Chair Yoga: Seated Exercises for Health and Wellbeing, Paperback/Edeltraud Rohnfeld

Descriere YEO:

Chair Yoga: Seated Exercises for - Disponibil la elefant.ro

Pe YEO găsești Chair Yoga: Seated Exercises for de la Singing Dragon, în categoria Foreign Books.

Indiferent de nevoile tale, Chair Yoga: Seated Exercises for Health and Wellbeing, Paperback/Edeltraud Rohnfeld din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 124.99 Lei

Caracteristicile produsului Chair Yoga: Seated Exercises for

• Brand: Singing Dragon
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 07-03-2025 01:38:19

Comandă Chair Yoga: Seated Exercises for Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Chair Yoga: Seated Exercises for de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them.