CBT is mostly used everywhere as therapy for Anxiety disorders; many researches have been undergone to show that the effectiveness of this treatment of phobia\'s, generalized disorders, and panic disorder among so many other likely conditions.
The fundamental proposition of CBT is that our thoughts and not what happens externally affect how we are feeling, i.e., not exactly the circumstance that you are feeling right now that determines the perception of that particular.
CBT is mostly used everywhere as therapy for Anxiety disorders; many researches have been undergone to show that the effectiveness of this treatment of phobia\'s, generalized disorders, and panic disorder among so many other likely conditions