Cook, Eat, Run - Charlie Watson

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Cook, Eat, Run - Charlie - Disponibil la libris.ro

Pe YEO găsești Cook, Eat, Run - Charlie de la Charlie Watson, în categoria Health & Fitness.

Indiferent de nevoile tale, Cook, Eat, Run - Charlie Watson din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 81.6 Lei

Caracteristicile produsului Cook, Eat, Run - Charlie

• Brand: Charlie Watson
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-11-2024 01:40:54

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Descriere magazin:
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it\'s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you\'re a \'Couch-to-5K\' newbie or a pro-runner. There\'s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.