A little Resilience goes a long way.... and your kids may even thank you for it.. . .
Always frank and often funny, Crazy-Stressed will become your go-to guide .
Bradley reveals: What kids these days are really going through - Ways to strengthen the seven skills every teen needs to survive and thrive - What-to-do-when suggestions for common behavior, school, and social issues - Tactics for coping with conflict, teaching consequences, improving communication, staying connected, and more It\'s not easy being a teen--and it\'s certainly not easy parenting one.
In it, Dr.
Packed with insights from neuroScience and psychology, real-life case studies, and a dose of humor, Crazy-Stressed sheds light on the teen brain and offers a wealth of resiliency-boosting strategies.
Teens with this crucial quality know how to handle difficulty, overcome obstacles, and bounce back from setbacks.
Parents long to help, but how? Based on a career counseling kids and their parents, psychologist Michael Bradley locates the most powerful protective trait: resilience. and it\'s no surprise that today\'s teenagers rank as the most anxious in 50 years. . .
Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments .
Mood swings, impulsiveness, poor judgment, and other problems peak in these years.
Peel back the cheerful facade that parents present, and you\'ll find that many are worried about their teens.
A little Resilience goes a long way...