In this handy guide--the only one like it--Sophie Delaplaine shows what Novice Youth Rowing is all about and how best to prepare for it.
She takes you on a season-long journey, beginning with the first regatta in.
What type of gear does a Novice need? What do you need to bring to a Regatta.
She explains--simply--everything you need to know, from the categories of rowing, the lingo and the "heat sheets," to what the best foods are for rowers to eat while training.
In this handy guide--the only one like it--Sophie Delaplaine shows what Novice Youth Rowing is all about and how best to prepare for it