A leading expert in epigenetics--how genes switch on and off--provides a revolutionary, holistic, and personalized approach to better health by improving how Your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
Supplemental enhancement PDF accompanies the audiobook..
Dirty Genes provides a practical, personalized protocol to make the most of Your genetic inheritance, now and for the rest of Your life.
Lynch shows that you can rewrite Your genetic destiny--once you know how.
But Dr.
Many of us have been taught that our genes doom us to the disorders that run in our families.
Then he offers targeted plans--including foods and recipes, supplements, and environmental detox--to clean up Your Dirty genes, eliminate symptoms, and Optimize Your physical and mental health.
Lynch offers a simple questionnaire to identify which of the top seven Dirty genes could be undermining Your health.
An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr.
You can Optimize both types of Dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.
Other genes merely act Dirty in response to Your environment, diet, or lifestyle.
Some genes are born dirty--they have certain variations that can Cause you problems.
But when Your genes are dirty, or not functioning optimally, Your health suffers.
When Your genes are working properly, you feel energized and healthy.
Ben Lynch reveals that while you can\'t change the genes you were born with, you can change how they affect you.
In this groundbreaking book, Dr.
Your genes have a tremendous impact on Your health.
A leading expert in epigenetics--how genes switch on and off--provides a revolutionary, holistic, and personalized approach to better health by improving how Your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more
