Produs

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, Hardcover/Steve Magness

Name: Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, Hardcover/Steve Magness
Brand: HarperOne
Price: 144.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

144.99 Lei

Categorie (vânzător)

Foreign Books

Marca

HarperOne

Produs actualizat în urmă cu 4 ore

Descriere YEO:

Do Hard Things: Why We - Disponibil la elefant.ro

Pe YEO găsești Do Hard Things: Why We de la HarperOne, în categoria Foreign Books.

Indiferent de nevoile tale, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, Hardcover/Steve Magness din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 144.99 Lei

Caracteristicile produsului Do Hard Things: Why We

Brand: HarperOne
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 29-05-2026 11:41:02

Comandă Do Hard Things: Why We Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Do Hard Things: Why We de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
National Bestseller "In Do Hard Things , Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life\'s biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things. Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us. Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things , Magness teaches us how we can work with our body - how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: Pillar 1- Ditch the Façade, Embrace Reality Pillar 2- Listen to Your Body Pillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life\'s challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people. Book specifications: Dimensions: 224 x 160 Author: Steve Magness Cover type: Hardcover Publishing Year: 2022 Publishing Month: 6 Pages: 320 Language: English Publisher: HarperOne Weight: 476 g

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, Hardcover/Steve Magness - 0 | YEO

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness, Hardcover/Steve Magness - 0 | YEO

Produse asemănătoare

I Can Do Hard Things: Mindful Affirmations for Kids, Hardcover/Gabi Garcia

elefant.ro Actualizat in 29/05/2026

170.99 Lei