There is an ancient belief that he who rules the self is greater than he who has captured a city.
You are not an emotionally free person until you have raised your level of consciousness to the extent that it allows you to control the thoughts that come into.
In Emotional Freedom with No Fear, No Anger, and No Insecurity, over three dozen behaviors, tools, and skills are provided to help you achieve command of the self.
To rule the self, you have to have no fear, no anger, and no insecurities.
There is an ancient belief that he who rules the self is greater than he who has captured a city