Energy Healing: The Essentials of Self-Care, Paperback/Ann Marie Chiasson

Descriere YEO:

Energy Healing: The Essentials of - Disponibil la elefant.ro

Pe YEO găsești Energy Healing: The Essentials of de la Sounds True, în categoria Foreign Books.

Indiferent de nevoile tale, Energy Healing: The Essentials of Self-Care, Paperback/Ann Marie Chiasson din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 61.02 Lei

Caracteristicile produsului Energy Healing: The Essentials of

• Brand: Sounds True
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă Energy Healing: The Essentials of Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Energy Healing: The Essentials of de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Where does true wellness start? For thousands of years, traditional healers have been able to detect and correct imbalances at the energetic level in order to heal our physical ailments. Today, these traditions are expanding the medical understanding of our subtle anatomy and its role in our overall well-being. With Energy Healing , integrative physician Ann Marie Chiasson offers a complete guidebook of easy-to-use energy practices to enhance your health and vitality. Drawing from the material she teaches at Dr. Andrew Weil\'s Arizona Center for Integrative Medicine, Dr. Chiasson explores: Our subtle anatomy--understanding the chakras, meridians, and the key principles of energy healing Self-diagnosis techniques for detecting the movement of energy in our bodies--even if you\'ve never sensed energy before Practices for daily self-care and specific techniques to address energy blocks often seen in common illnesses and health issues Why our energy wanes as we age, and how we can replenish our vitality from sources in the world around us Your body as your teacher--insights for adapting and developing your own energy healing techniques In creating this book Dr. Chiasson has selected the methods she has found to be most accessible, effective, and beneficial in the long-term--informed by the latest research, healing traditions from around the world, and her own practice. With Energy Healing, she presents an indispensible guide for understanding the energetic dimension of your well-being and essential tools to help you take charge of your own health. "This book is an excellent guide for anyone interested in exploring energy as a means of maintaining healthy, dynamic living."? --from the foreword by Andrew Weil, MD Contents The Energy Practices Foreword Andrew Weil, M.D Introduction Health and Healing: A Crucial Shift for Our Time Chapter 1 The Basics of Energy Healing The Energy Body Illness, Trauma, and the Energy Body What Is Healing? What Causes Energy Blocks or Imbalances, and How Can They Be Cleared? How Can We Move Energy through the Energy Body? The Benefits of Energy Healing The Body Moves toward Self-Healing The Body as Teacher Healing at the Pace of the Energy Body Energy Healing and Chronic Pain Chapter 2 Connecting into the Unified Energy Field and the Shamanic Field Shamanism and the Shamanic Field Effects of Connecting to the Shamanic Field Reopening Our Connections The Role of Tradition and Culture in Connecting with the Fields Chapter 3 Getting Started: Using Movement to Open, Clear, Ground, and Receive Energy Gathering Energy Grounding Toe Tapping Full-Body Tapping Shaking the Bones Chapter 4 The Heart Center and the Art of Sacred Touch Deeper into the Transpersonal Nature of the Heart Center The Energy of the Heart The Four Attributes of the Heart Center The Heart Center Meditation Daily Practice Sacred Touch Chapter 5 Sensing and Moving Energy Initiating the Hands for Energy Work Noticing Energy between the Hands Clearing Energy from the Hands Scanning the Energy Field Moving Energy with Attention and Awareness The Abdominal Breath The Root Chakra Breath The Circular Breath The Full-Body Energy Connection Using Tools to Move Energy Chapter 6 Balance, Alignment, and Body Wisdom Primary Awareness Exercise Carrying Multiple States of Awareness Awakening the Body Response Energy Movement and the Chakras The Chakra Meditation Free-Form Energy Movement Chapter 7 Specific Energy Centers and Targeted Energy-Movement Techniques Back-of-the-Heart Tapping Foot Tapping Sacrum Tapping The Liver Flow High-Heart Tapping Jaw Work Jaw Work: Additional Practice Eye Work Tapping on the Back of the Head The Sacred Gates Flow Giving Back Resting Position Before Sleep Chapter 8 Receptivity Our Dynamic, Multilayered Energy Field Different Layers, Different Energetic Information Learning to Read the Energy Field Yes, No, and Wow Full-Body Sensing Connecting to the Earth Forgiveness The Metta Meditation Chapter 9 Presence and Awakening Presence: Being Connected to the Energy Field of Awareness Experiencing Presence Soft Sight Focus, Op