Feeling My Feelings is a book about being friends with your Feelings.
Helping children to label their emotions/Feelings can help them manage them better and be Mindful Warriors that better our society and our.
By teaching children to observe and accept them, we teach them emotional awareness and to be mindful about their response to situations.
The book allows children to investigate and be curious about their Feelings by attaching Feelings to different body sensations.
Feeling My Feelings is a book about being friends with your Feelings