Rezultate pentru "flexibility"

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Power Yoga: The Total Strength and Flexibility Workout - Beryl Bender Birch

Power Yoga: The Total Strength and Flexibility Workout - Beryl Bender Birch

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Actualizat in 18/03/2025

139.45 Lei

Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain - Paul Steele

Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain - Paul Steele

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Actualizat in 18/03/2025

142.73 Lei

Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma & PTSD, Change Bad Habits, Eliminate Depression and So Much - Adrian Winship

Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma & PTSD, Change Bad Habits, Eliminate Depression and So Much - Adrian Winship

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Actualizat in 18/03/2025

122.48 Lei

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength - Susan Hollister

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength - Susan Hollister

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Actualizat in 18/03/2025

90.6 Lei

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm - Christina D\'arrigo

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm - Christina D\'arrigo

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Actualizat in 18/03/2025

78.07 Lei

1,500 Stretches: The Complete Guide to Flexibility and Movement - Hollis Liebman

1,500 Stretches: The Complete Guide to Flexibility and Movement - Hollis Liebman

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Actualizat in 18/03/2025

223.2 Lei

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Sang H. Kim

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Sang H. Kim

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Actualizat in 18/03/2025

222.83 Lei

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting - Scott Hamrick

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting - Scott Hamrick

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Actualizat in 18/03/2025

184.09 Lei

Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body - Fred Devito

Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body - Fred Devito

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Actualizat in 18/03/2025

156.19 Lei

Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow - Chapshaw Publications

Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow - Chapshaw Publications

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Actualizat in 18/03/2025

105.97 Lei

10-Minute Stretching: Simple Exercises to Build Flexibility Into Your Daily Routine - Hilery Hutchinson

10-Minute Stretching: Simple Exercises to Build Flexibility Into Your Daily Routine - Hilery Hutchinson

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Actualizat in 18/03/2025

94.81 Lei

The Miracle of Flexibility: A Head-To-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free - Miranda Esmonde-white

The Miracle of Flexibility: A Head-To-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free - Miranda Esmonde-white

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Actualizat in 18/03/2025

232.05 Lei

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Robert Donald Cooley

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Robert Donald Cooley

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Actualizat in 18/03/2025

133.92 Lei

Stretching & Flexibility, 2nd edition - Kit Laughlin

Stretching & Flexibility, 2nd edition - Kit Laughlin

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Actualizat in 18/03/2025

209.25 Lei

Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines - Natasha Diamond-walker

Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines - Natasha Diamond-walker

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Actualizat in 18/03/2025

89.23 Lei

Adaptable Ninja: A Children\'s Book About Cognitive Flexibility and Set Shifting Skills - Mary Nhin

Adaptable Ninja: A Children\'s Book About Cognitive Flexibility and Set Shifting Skills - Mary Nhin

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Actualizat in 18/03/2025

126.4 Lei

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weigh - Primelife Wellness

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weigh - Primelife Wellness

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Actualizat in 18/03/2025

105.97 Lei

The Power of Balance Exercises for Seniors: Discover Simple, Holistic Techniques to Prevent Falls, Improve Flexibility, Regain Mobility, and Maintain - Dnp Fnp Kniess

The Power of Balance Exercises for Seniors: Discover Simple, Holistic Techniques to Prevent Falls, Improve Flexibility, Regain Mobility, and Maintain - Dnp Fnp Kniess

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Actualizat in 18/03/2025

83.65 Lei

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Sang H. Kim

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Sang H. Kim

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Actualizat in 18/03/2025

200.51 Lei

The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility - Marlynn Wei

The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility - Marlynn Wei

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Actualizat in 18/03/2025

130.89 Lei

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson\'s Disease and Dystonia - Renee Le Verrier

Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson\'s Disease and Dystonia - Renee Le Verrier

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Actualizat in 18/03/2025

111.32 Lei

Wall Pilates Workouts for Woman: Tone Your Glutes, Abs and Back with a Tailored 30-day Program to Achieve Strength, Flexibility, and Mental Empowermen - Jessica Stone

Wall Pilates Workouts for Woman: Tone Your Glutes, Abs and Back with a Tailored 30-day Program to Achieve Strength, Flexibility, and Mental Empowermen - Jessica Stone

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Actualizat in 18/03/2025

133.85 Lei

Simple Chair Exercises for Seniors Over 60: Stay active and independent with 50 easy and accessible workouts to boost your strength and flexibility - Franco Richard

Simple Chair Exercises for Seniors Over 60: Stay active and independent with 50 easy and accessible workouts to boost your strength and flexibility - Franco Richard

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Actualizat in 18/03/2025

59.22 Lei

Chair Yoga for Women to Lose Weight: Exercise to Shed Belly Fat Enhance Mobility Flexibility and Strength with Intermediate Posture Poses - Forrest Vargas

Chair Yoga for Women to Lose Weight: Exercise to Shed Belly Fat Enhance Mobility Flexibility and Strength with Intermediate Posture Poses - Forrest Vargas

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Actualizat in 18/03/2025

69.68 Lei

28 Day Chair Yoga for Seniors to Lose Weight: Reclaim Your Strength, Flexibility, and Independence with Simple Exercises in Just Minutes a Day! + BONU - Carol Bolden

28 Day Chair Yoga for Seniors to Lose Weight: Reclaim Your Strength, Flexibility, and Independence with Simple Exercises in Just Minutes a Day! + BONU - Carol Bolden

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Actualizat in 18/03/2025

104.55 Lei

My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness - K. Aleisha Fetters

My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness - K. Aleisha Fetters

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Actualizat in 18/03/2025

83.65 Lei

Chair Yoga for Seniors 60 and Beyond: 28-Day Challenge for Beginners, Intermediate and Seniors to Discover Relaxation, Strength, Flexibility and Balan - Micheal Oliver

Chair Yoga for Seniors 60 and Beyond: 28-Day Challenge for Beginners, Intermediate and Seniors to Discover Relaxation, Strength, Flexibility and Balan - Micheal Oliver

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Actualizat in 18/03/2025

69.68 Lei

Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machi - Freddie Masterson

Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machi - Freddie Masterson

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Actualizat in 18/03/2025

111.32 Lei

Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim - Silvanus Bekee

Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim - Silvanus Bekee

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Actualizat in 18/03/2025

97.58 Lei

Set 3 conectori flexibili la 180° Nanoleaf Shapes Flex Linkers

Set 3 conectori flexibili la 180° Nanoleaf Shapes Flex Linkers

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Actualizat in 18/03/2025

59.99 Lei