Flexible Body

Descriere YEO:

Flexible Body - Disponibil la anticexlibris.ro

Pe YEO găsești Flexible Body de la , în categoria Sport & Fitness & Yoga > Fitness & Diete.

Indiferent de nevoile tale, Flexible Body din categoria Sport & Fitness & Yoga > Fitness & Diete îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Flexible Body

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 39.99 Lei

Caracteristicile produsului Flexible Body

• Brand:
• Categoria: Sport & Fitness & Yoga > Fitness & Diete
• Magazin: anticexlibris.ro
• Ultima actualizare: 25-10-2025 02:12:03

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Descriere magazin:
Just 10 minutes of training per day can help you work towards unlocking your body’s full potential. Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ‘The Flexible Body : Move better anywhere, anytime in 10 minutes a day’ guides you through a series of positions, stretches, rolls and balances that re-train your body to move like it once could. Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to. We are born with perfect spines that can move in millions of ways. But our sedentary western lifestyles rob us of our natural range of motion and leave us with stiff bodies, bad posture and a high incidence of back pain. Inspired by advanced yoga practitioners and Olympic gymnasts, and in consultation with leading figures from both fields, Roger has developed a simple but highly effective set