Flexitarian Diet for Beginner;s Cookbook: the comprehensive cookbook for flexitarian diet and Mouthwatering, Healthy and Easy Recipes to Delight Your, Paperback/Linda Lynn Ph. D. - Independently Published

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The Flexitarian Diet help people reap the benefits of vegetarian eating while still enjoying animal products in moderation.
That\'s why the name of this Diet is a combination of the words flexible and vegetarian.
Vegetarians eliminate meat and sometimes other animal foods, while vegans completely restrict meat, fish, eggs, dairy and all animal-derived food products.
Since flexitarians eat animal products, they\'re not considered vegetarians or vegans.
The Flexitarian Diet has no clear-cut rules or.
The Flexitarian Diet help people reap the benefits of vegetarian eating while still enjoying animal products in moderation.
That\'s why the name of this Diet is a combination of the words flexible and vegetarian.
Vegetarians eliminate meat and sometimes other animal foods, while vegans completely restrict meat, fish, eggs, dairy and all animal-derived food products.
Since flexitarians eat animal products, they\'re not considered vegetarians or vegans.
The Flexitarian Diet has no clear-cut rules or