Food Rules: An Eater\'s Manual - Michael Pollan

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Caracteristicile produsului Food Rules: An Eater\'s Manual

• Brand: Michael Pollan
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

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Descriere magazin:
From the bestselling author of The Omnivore\'s Dilemma and In Defense of Food comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health) #1 New York Times Bestseller A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf. --Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn\'t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rule s brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan\'s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It\'s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, What should I eat? In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater\'s Manual , by Michael Pollan. --Jane Brody, The New York Times It doesn\'t get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan\'s back-to-the-basics-of-food (and-food-enjoyment) philosophy. -- The Los Angeles Times