This childrens book is for the young and old ages 3 to 103.
For the old, it will help you to reconnect to your inner child, bringing a greater sense of peace and calmness through validation of physically feeling happy..
This feeling of happiness will then help each child self-regulate and promote good behavior.
For the child, it will assist in maintaining their connection to internal Happy Heart Sunshine through their actual feelings with examples of positive thoughts using the alphabet.
This childrens book is for the young and old ages 3 to 103