From an evolutionary perspective, our species has relied upon Physical activity for most of its history to survive and has had to escape from predators, to scavenge for food, and to use physique to work or build necessary means for everyday life.
In the last 20 years, scientific research has increasingly shown that our ancient s.
Physical activity has been part of our evolution and progress since the very beginning and, consequently, our entire body has been programmed to be active physically.
From an evolutionary perspective, our species has relied upon Physical activity for most of its history to survive and has had to escape from predators, to scavenge for food, and to use physique to work or build necessary means for everyday life
