Description Dr.
He is the recipient of numerous awards, including the Linus Pauling Award for his innovative approaches to neurological disorders; th.
He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and he serves as an associate professor at the University of Miami Miller School of Medicine.
about the Author David Perlmutter, MD, is a board-certified neurologist and Fellow of the American College of Nutrition.
Featuring up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, Grain Brain will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality.
Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.
Perlmutter builds on his mission.
Inside, you\'ll learn how to: lose weightbanish anxietybeat depressionreduce -- and even eliminate -- chronic conditionssafeguard yourself against cognitive decline and neurological diseaseimprove the health of your microbiomeand much more -- all without drugs In this fully revised, five-year-anniversary edition, Dr.
Grain Brain empowers you to take control of your wellbeing as never before. 5 million readers have been given the tools to make monumental life-changing improvements to their health.
Since then, his book has been translated into 34 languages, and more than 1.
Perlmutter kick-started a revolution.
Perlmutter\'s #1 New York Times bestseller about the devastating effects of gluten, sugar, and Carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr.
Description Dr
