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Guide to Wellness Through Stretching: Change your range and improve mobility. Get ready to change your life!, Paperback/Dale Deis

Name: Guide to Wellness Through Stretching: Change your range and improve mobility. Get ready to change your life!, Paperback/Dale Deis
Brand: FriesenPress
SKU: 6f9dbe9fb1d5b06272aca8b300e91086
Price: 126.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

126.99 Lei

Categorie (vânzător)

Foreign Books

Marca

FriesenPress

Produs actualizat în urmă cu 1 lună

Descriere YEO:

Guide to Wellness Through Stretching: - Disponibil la elefant.ro

Pe YEO găsești Guide to Wellness Through Stretching: de la FriesenPress, în categoria Foreign Books.

Indiferent de nevoile tale, Guide to Wellness Through Stretching: Change your range and improve mobility. Get ready to change your life!, Paperback/Dale Deis din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 126.99 Lei

Caracteristicile produsului Guide to Wellness Through Stretching:

Brand: FriesenPress
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Stretching-you\'ve probably heard of it. The fitness market is flooded with conflicting and confusing information about stretching. In The Guide to Wellness through Stretching, physiotherapist Dale Deis and physiologist Ed Stiles have taken a stiff, old principle and increased its range of motion. By providing education, clear direction and dispelling myths and misunderstandings, Deis and Stiles reaffirm the many benefits of stretching for all bodies. In this user-friendly guide, readers will gain knowledge about the prevention and rehabilitation of injuries, self awareness of postural and movement restrictions, and the tools needed to apply the principles of healthy movement, using stretching as a base. The authors encourage self reliance, putting clients in the driver\'s seats of their own bodies, and offering a simple, tangible approach to moving, feeling, and functioning better. Book specifications: Dimensions: 279 x 216 Author: Dale Deis Cover type: Paperback Publishing Year: 2022 Publishing Month: 11 Pages: 108 Language: English Publisher: FriesenPress Weight: 354 g

Guide to Wellness Through Stretching: Change your range and improve mobility. Get ready to change your life!, Paperback/Dale Deis - 0 | YEO

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