HBR Guide to Managing Stress at Work, Paperback/Harvard Business Review

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HBR Guide to Managing Stress - Disponibil la elefant.ro

Pe YEO găsești HBR Guide to Managing Stress de la Harvard Business School Press, în categoria Foreign Books.

Indiferent de nevoile tale, HBR Guide to Managing Stress at Work, Paperback/Harvard Business Review din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 103.99 Lei

Caracteristicile produsului HBR Guide to Managing Stress

• Brand: Harvard Business School Press
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

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Descriere magazin:
Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You\'ll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally