Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery, Paperback/Annalisa Cunningham

Descriere YEO:

Healing Addiction with Yoga: A - Disponibil la elefant.ro

Pe YEO găsești Healing Addiction with Yoga: A de la Findhorn Press, în categoria Foreign Books.

Indiferent de nevoile tale, Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery, Paperback/Annalisa Cunningham din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 73.21 Lei

Caracteristicile produsului Healing Addiction with Yoga: A

• Brand: Findhorn Press
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă Healing Addiction with Yoga: A Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Healing Addiction with Yoga: A de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Description Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas. About the Author Annalisa Cunningham is a certified yoga teacher and a communications teacher with a background in counseling. She is the author of Gentle Yoga for Healing and Yoga Vacations: A Guide to International Yoga Retreats . She lives in Chico, California.