How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist, Paperback/Andrew Newberg

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How God Changes Your Brain: - Disponibil la elefant.ro

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Caracteristicile produsului How God Changes Your Brain:

• Brand: Ballantine Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 06-04-2025 01:44:59

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Descriere magazin:
God is great--for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people\'s religious and spiritual experiences, and the authors\' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: - Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. - Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. - Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. - Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.