Description In How to Be Well , best-selling author and leading health expert Dr.
In this invaluable book, you will learn how to: EAT: master the very building blocks of.
Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health.
Frank Lipman shares his formula for lifelong vitality--the Good Medicine Mandala.
Description In How to Be Well , best-selling author and leading health expert Dr