Q: Will this book provide me with extensive meal plans? A: How to Gain Weight will empower you to pack on pounds through changing your mindset and adjusting your habits.
When it comes to gaining w.
With free information so readily available, extensive meal plans were purposely left out to avoid fluff.
Although full of relevant details and sample plans, the information is given concisely and the methods described are easy to act on.
This is not a recipe book, meal planner, or workout scheduler.
Q: Will this book provide me with extensive meal plans? A: How to Gain Weight will empower you to pack on pounds through changing your mindset and adjusting your habits