Produs

How to Make Disease Disappear - Rangan Chatterjee

Name: How to Make Disease Disappear - Rangan Chatterjee
Brand: Rangan Chatterjee
Price: 100.39 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

100.39 Lei 111.54 Lei

Categorie (vânzător)

Health & Fitness

Marca

Rangan Chatterjee

Produs actualizat în urmă cu 2 ore

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Preț: 100.39 Lei

Caracteristicile produsului How to Make Disease Disappear

Brand: Rangan Chatterjee
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 17-04-2026 14:21:17

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Descriere magazin:
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee\'s revolutionary, yet simple guide to better health--a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health--and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.

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