How to Walk - Thich Nhat Hanh

Descriere YEO:

How to Walk - Thich - Disponibil la libris.ro

Pe YEO găsești How to Walk - Thich de la Thich Nhat Hanh, în categoria Self-help.

Indiferent de nevoile tale, How to Walk - Thich Nhat Hanh din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 49.35 Lei

Caracteristicile produsului How to Walk - Thich

• Brand: Thich Nhat Hanh
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 25-11-2024 01:40:54

Comandă How to Walk - Thich Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda How to Walk - Thich de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
How to Walk is the fourth title in Parallax\'s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere--each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to sleepwalk through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.