Have you tried so many diet and after you gained weight again? Start again with a REAL and FUNCTIONAL way of eating.
Also you will learn to eat exactly what your mind and body needs, with the help of your intuition: your body knows already what to do Here are some topics you will learn: -.
With this book you will be more aware when your body tells you\'re full or hungry.
Stop Eating like you\'re a programmed machine and start to listen to your body and to the body\' signals.
Have you tried so many diet and after you gained weight again? Start again with a REAL and FUNCTIONAL way of eating