It\'s Ok to Be Alone: Learning to Like and Love "Me" Time: Workbook self help guide to learn how to be alone and not feel lonely, Paperback/Fiona Welsh - Aryla Publishing

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How do you feel about being alone? By that, we\'re not talking about being alone forever, or spending endless hours sat on your own staring at a wall, we\'re talking about times when you might not have people around you, when perhaps you\'re forced into a situation which means you need to spend time by yourself for a short while.
Does it cause you anxiety? Does it make you feel down? Do you start to panic or become bored maybe? In the modern world, we.
How do you feel about being alone? By that, we\'re not talking about being alone forever, or spending endless hours sat on your own staring at a wall, we\'re talking about times when you might not have people around you, when perhaps you\'re forced into a situation which means you need to spend time by yourself for a short while