Are you looking for a guide that will teach you all you need to know about the ketogenic diet? If yes, then keep reading The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet.
Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed inste.
The main goal of the ketogenic diet is ketosis.
Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats.
Are you looking for a guide that will teach you all you need to know about the ketogenic diet? If yes, then keep reading The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet