Are you ready to take your health into your own hands and start developing Healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body? Do you want to practice a more morally acceptable way of life and stop leaving a big carbon footprint on the planet? If you answered yes to any of these questions, then this is the book for you I took the Best of the ketogenic diet and Vegetarian lifestyles and combined them to give you a comprehensive guide and cookbook to help you leave a smaller footprint.
Download The Keto Vegetarian Cookbook Today and start living healthier within hours..
If you are ready to start living Healthy , eating Healthy with the simple combination of 5 key ingredients, and having no \'animal\' guilt, then this is the book for you.
In other words, a 7-day meal plan of pre-designed food choices for each meal is provided, including mid-day snacks and after dinner desserts.
Lastly, you will learn of a 7-day Low Carb Vegetarian Diet for beginners and even have a clickable image that can be used for your first week of meal planning.
These come with over 70 easily prepared Recipes (most of them with imagines), each recipe simply consisting of 5 ingredients that are not only meals but also include marinades, desserts, puddings, cakes, and even dressings that can be used to feed your family without guilt or worry.
Then, you will have 9 chapters dedicated to feeding you Healthy delicious meals.
You will learn that vegan and Vegetarian are two different things and why vegan-Keto is not a good choice.
Understanding of how the Keto diet works well with the Vegetarian lifestyle and what is considered good food and bad food while on this diet.
A working definition of the Vegetarian lifestyle and how it helps the planet and benefits you.
So, what can you find in this resource book? you will find a comprehensive description of the Keto diet and how ketosis works.
We do need to eat to be healthy.
We do not have to sacrifice our health when we eat.
Food is medicine for our bodies to live a productive life and also provides enough energy to sustain ourselves for long periods of time.
Eat a High fat, protein rich diet, and simply follow these quick and easily prepared, 5-Ingredient Recipes , will change the way you think about food.
Are you ready to take your health into your own hands and start developing Healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body? Do you want to practice a more morally acceptable way of life and stop leaving a big carbon footprint on the planet? If you answered yes to any of these questions, then this is the book for you I took the Best of the ketogenic diet and Vegetarian lifestyles and combined them to give you a comprehensive guide and cookbook to help you leave a smaller footprint
