The definite Kettlebell Exercise Encyclopedia with Kettlebell exercises and variations.
The information in this book will allow you to pick Kettlebell exercises and cr.
This Encyclopedia and its volumes cover all Kettlebell exercises with photos, descriptions, and some having step-by-step instructions.
Kettlebell training is a form of resistance training with the kettlebell.
Over 150 pages filled with photos of Kettlebell exercise, basic descriptions, and links to bonus videos.
The definite Kettlebell Exercise Encyclopedia with Kettlebell exercises and variations