I am a Certified Personal Trainer in the UK and I have been helping people to lose weight and build muscle for over 5 years.
All the Recipes contained inside are Under 500 Calories and come.
The low carb low Calorie cookbook is designed for those who are trying to lose weight, build muscle, increase energy levels and improve health and wellness.
I have a lot of experience Under my belt and my passions are to help people become the strongest version of themselves - both mentally and physically.
I am a Certified Personal Trainer in the UK and I have been helping people to lose weight and build muscle for over 5 years