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In a frenzied world, Self-Care offers you the stabilising routine you need to nurture both mind and body.
Follow its four simple steps to transform yourself from Surviving to thriving: What actually is self-care?: start by exploring the idea of Self-Care as a holistic practice for mind, body and soul
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Me Time helps you to make Self-Care a restorative, everyday practice - even when you might only have one minute free.
In a frenzied world, Self-Care offers you the stabilising routine you need to nurture both mind and body
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
