How does the Mediterranean Diet work? How does a sample menu look like? What are the recommended foods? Is it useful for Weight loss, or does it make you fat? Diet with ancient roots, it has been a UNESCO World Heritage Site for ten years.
This ultimate and comprehensive book sheds light on.
For science, it is the healthiest food model in the world; the Recipes that made it famous help prevent cardiovascular disease and cancer, deeply respecting nature.
How does the Mediterranean Diet work? How does a sample menu look like? What are the recommended foods? Is it useful for Weight loss, or does it make you fat? Diet with ancient roots, it has been a UNESCO World Heritage Site for ten years