Produs

Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing - Life Of School The

Name: Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing - Life Of School The
Brand: Life Of School The
Price: 97.92 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

97.92 Lei 108.8 Lei

Categorie (vânzător)

Philosophy

Marca

Life Of School The

Produs actualizat în urmă cu 1 lună

Descriere YEO:

Mind & Body: Mental Exercises - Disponibil la libris.ro

Pe YEO găsești Mind & Body: Mental Exercises de la Life Of School The, în categoria Philosophy.

Indiferent de nevoile tale, Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing - Life Of School The din categoria Philosophy îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 97.92 Lei

Caracteristicile produsului Mind & Body: Mental Exercises

Brand: Life Of School The
Categoria: Philosophy
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
A practical and playful guide to balancing and maintaining physical and mental harmony. The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom, and freedom to be ourselves. *Contains explicit/adult content

Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing - Life Of School The - 0 | YEO

Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing - Life Of School The - 0 | YEO

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