Mentalization--the effort to make sense of our own and others\' actions, behavior, and internal states--is something we all do.
Elliot Jurist integrates cognitive science research.
This concise, engaging book offers a brief overview of Mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences.
And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be.
Mentalization--the effort to make sense of our own and others\' actions, behavior, and internal states--is something we all do