My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes, Hardcover/Rip Esselstyn - Grand Central Publishing

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For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY Beef with MEAT is the definitive guide to convincing all that it\'s truly the best way to eatNew York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any Argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once.
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY Beef with MEAT is the definitive guide to convincing all that it\'s truly the best way to eatNew York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any Argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once